Qigong & Breathwork classes

Qigong & Breathwork are ancient practices that combine movement, breath, meditation, and intention to promote physical, mental, and emotional wellness.

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I am certified Zhong Yuan Qigong instructor and I will guide you through each session, helping you to achieve relaxed state and cultivate your inner energy while improving your overall well-being. I believe that everyone deserves to live a balanced and fulfilling life, and I am here to help you achieve that.

I have listed some of Qigong benefits such as improved vitality, balanced emotional state, reduced depression and anxiety, easy way of relaxation, longevity, lowers blood pressure, strengthens the immune system.

This is a personal invitation to begin your journey to a transformation that is both profound and impactful.